Category: Revolutionizing Midlife

What actually makes you feel free, liberated…expressed? Until I became very practiced in nourishing myself, the messaging of the world could easily throw me off […]

Who are you outside of service to others? This question can be triggering for some, but I promise you – there is magic to be […]

This world needs wisdom, and as powerful women in Midlife – we can offer this gift to the world! My guest this week, Agni Zotis […]

Ready to experience all the pleasures of Midlife, the fullness of the woman you are and are still becoming? Now is the time, my queen! […]

Too many of us have spent years trapped in a box. We’ve been labeled the good one, or the sexy one, or the loud one, […]

It’s no secret that our culture loves a beautiful, fit body. Women strive for it, revere it in others – and you may even think […]

You are worthy. Simply because you ARE. I know believing in our own worthiness isn’t as simple as it seems, but once we put faith […]

Sisters, I want to take a moment with you to pause – and seek peace. In today’s episode, I invite Yolanda Sealey-Ruiz, a beautiful poet, […]

If you’ve been feeling especially anxious, stressed, or burnt out – sister, you are not alone! But trust me, there is a way back to […]

Are you struggling in your marriage? Maybe you just want to develop a deeper, more soul-level connection with your partner? In today’s episode, I invite […]