004: Pleasure is Your Birthright

Let’s talk about pleasure. We so often think we need to look outside ourselves for it. But sisters, it is the woman in Midlife that is the true queen of pleasure! In today’s episode, I share some of my favorite pleasure practices and rituals, why we are NEVER too old to bring pleasure to our daily lives, and the powerful ways you can reconnect to your inner pleasure queen – starting today!

I’m diving into:

• My favorite practices and rituals to bring more pleasure into your daily life
• The full range of pleasure that is available to us – from the erotic to the simple delights (and how to tap into all of it!)
• One of my FAVORITE, simple ways to bring more pleasure to your day
• How you could be holding yourself back from the power of a self-pleasure practice (and the perspective shift you need to bust through this!)
• The BIG cultural myth about women 60+ and their relationship to erotic pleasure
• And more!